The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

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New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2024]

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The 5 ResetsThe 5 Resets

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